Issue 06: A focus on adaptogens, with David Winston - Part I
In this issue…
New Research
Dr. Spelman delves into new research on sodium selenite as a preventative for COVID-19.
Topic of the day
The stress response, general adaptation syndrome, and adaptogens are discussed.
Interview
Dr. Spelman interviews David Winston, a Native American herbalist, with a focus on herbal medicine and adaptogens.